Things to Know...
Martial Arts originated in China
Tae Kwon Do is from Korea
Karate is from Japan
Muay Thai is from Thailand
FOUR WAYS WE FOCUS
EYES, EARS, MIND, AND BODY
THREE MOST IMPORTANT THINGS WE GET
FROM MARTIAL ARTS
DISCIPLINE, RESPECT AND RESPONSIBILITY
BEGINNING POSITION
JOONBEE
ENDING POSITION
GOMAN
FOOT POSITION FOR KICKING
BLADE
TURN AROUND
DURIA DORA
FOUR POINTS OF PEAK PERFORMANCE
#1 RATE YOURSELF ON A SCALE FROM 1-10
#2 HEALTHY COMPETITION
#3 TRAIN AS IF IT WERE REAL
#4 COACH YOURSELF; AM I LEARNING AND GETTING BETTER?
PRINCIPLES OF BLACK BELT
MODESTY, COURTESY, INTEGRITY, SELF CONTROL & PERSEVERANCE
KATA
IMAGINARY FIGHT
STUDENT CREED
BE HEALTHY
DO THE RIGHT THING
USE MARTIAL ARTS FOR SELF DEFENSE
